Kaleb Wilden
Get to Know Kaleb
Meet Kaleb, is the Director of First Step Health Collective & brings a wealth of experience and expertise to our team. As an experienced Physiotherapist, Clinical Exercise Scientist, and Strength and Conditioning Coach, Kaleb has honed his skills through years of dedication and hard work. His passion for helping others reach their full potential has led him to work with elite athletes in the AFL & AFLW, where he has assisted with game day duties for North Melbourne Football Club, Gold Coast Football Club, Sydney Football Club & Geelong Football Club. Kaleb has completed his APA Sports Physiotherapy Level 1 & Level 2 Dry Needling Courses. Kaleb's deep understanding of the human body and his ability to tailor treatment plans to individual needs make him an invaluable asset to our practice. With his extensive knowledge in physiotherapy, exercise science, and strength and conditioning, Kaleb is well-equipped to guide our clients towards optimal performance and recovery. Additionally, Kaleb works with many people with acquired brain injuries providing neurological rehabilitation in the clinic, gym and home settings. He works with people recovering from Strokes, Traumatic Brain Injuries, Parkinson's Disease, Multiple Sclerosis, Motor Neuron's Disease, Huntington's Disease, Epilepsy and many more. He is extremely passionate about rural health and providing people of the Adelaide Hills and remote South Australia greater access to quality health care. He has received recognition for his ability to impact rural health and the Physiotherapy field: 2023 7 News Grand Finalist RDWA Rural Health Award 2022 SA Community Welfare & Innovation Award 2022 SA 7 News Young Achiever People's Choice Award 2021 SASMA Musculoskeletal & Sports Physiotherapy Award Beyond his impressive professional achievements, Kaleb is also known for his warm and compassionate approach, making each client feel heard, understood, and supported. Whether you're an athlete striving to excel or an individual seeking to regain mobility and function, Kaleb is dedicated to helping you achieve your goals.
Jack Sharrad
Get to Know Jack
Meet Jack, our talented team member who is not only an experienced Clinical Exercise Physiologist, but also an ASCA strength and conditioning coach. With a passion for helping others achieve their fitness goals, Jack has dedicated his career to working with a diverse range of clients, including individuals with acquired brain injuries, athletes, and those who simply want to improve their overall fitness. Equipped with a Bachelor of Exercise & Sport Science and Masters of Exercise Physiology, Jack brings a comprehensive understanding of human physiology and exercise principles to his practice. His extensive knowledge allows him to tailor programs specifically to the unique needs and abilities of each individual he works with. Jack's expertise in clinical exercise science enables him to provide specialised support to clients with acquired brain injuries, helping them regain strength, mobility, and function. His compassionate approach and ability to adapt exercises to suit varying abilities ensure that each client receives the utmost care and attention. Additionally, Jack's background as an ASCA strength and conditioning coach allows him to optimize the performance of athletes, implementing evidence-based training techniques to help them reach their full potential. Whether it's improving speed, agility, or strength, Jack's keen eye for detail and commitment to continuous learning make him an invaluable asset to any athlete. Beyond his specialised work, Jack also enjoys working with individuals from the general population who simply want to get fit. With his friendly demeanour and motivational coaching style, he empowers clients to embrace an active lifestyle and achieve their personal fitness goals. Jack has a passion of working with cancer patients and chronic health conditions such as Type 2 Diabetes. With Jack's expertise, dedication, and commitment to ongoing education, you can trust that you're in capable hands. Whether you're an athlete striving for peak performance, someone recovering from a brain injury, or simply looking to enhance your fitness, Jack is here to guide and support you every step of the way.
Ellen Wilden
Get to Know Ellen
Introducing Ellen, a valued member of our team who has a deep love for Pilates and a wealth of expertise in the field. With her APPI Level 1-3 Matwork Pilates certification and her ongoing pursuit of her APPI reformer Pilates certification, Ellen brings a comprehensive understanding of this popular exercise method to her practice. But Ellen's talents don't stop there. She is also an ASCA strength and conditioning coach, allowing her to combine her knowledge of Pilates with strength training principles to provide a well-rounded approach to fitness and rehabilitation. Ellen's passion for exercise stems from her own personal journey as a professional athlete. As a former professional classical contemporary dancer at Brent Street in Sydney, she not only performed on stage but also completed her Diploma of Dance (Elite Performance). However, a significant knee injury forced her into extensive rehabilitation, which sparked her deep interest in exercise physiology. Currently on her way to completing her Bachelor of Exercise & Sport Science and moving on to her Masters of Exercise Physiology, Ellen's dedication to learning and expanding her knowledge is evident. Ellen travelled to Vanuatu in 2023 after receiving a Flinders University scholarship to work with elite male and female hockey, volleyball and soccer athletes. This experience allowed her to further strengthen her exercise prescription and delivery skills. Her personal experience with rehabilitation and her understanding of the human body allow her to provide tailored programs that support clients in their own recovery journeys. Ellen's compassionate approach, combined with her expertise in Pilates and strength and conditioning coaching, make her a valuable asset to our team. Whether you're looking to improve your core strength, recover from an injury, or simply enhance your overall fitness, Ellen is dedicated to guiding you towards your goals with precision and care. Join Ellen on a transformative journey and experience the many benefits of Pilates, supported by her vast knowledge and passion for helping others.
Wade Francis
Get to Know Wade
Introducing Wade, a dedicated and experienced member of our team who brings a wealth of knowledge and passion to his role as a disability support worker and Level 2 allied health assistant. Currently studying a Bachelor of Health Science, Wade's commitment to ongoing education is evident in his pursuit of excellence in his field. Beyond his professional pursuits, Wade has a diverse range of hobbies and interests. With a love for sports, particularly football and tennis, he understands the power of physical activity in improving overall well-being. His musical talent extends to playing the drums, and he also enjoys indulging in video games and collecting memorabilia. Wade's true passion lies in working directly with clients and helping them enhance their quality of life. Wade's first encounter with Wilden Exercise Services was as a client rehabilitating from a serious sporting knee injury. His rehabilitation journey empowered him to pursue a career where he can care for others. He takes pride in taking clients out into the community to participate in activities that they enjoy, fostering a sense of belonging and empowerment. Whether it's ten pin bowling, sports games, dance classes, or attending events, Wade ensures that each client has memorable experiences tailored to their interests. Wade has a diverse skill set which enables him to impact his clients lives by enhancing life skills, community participation & access, literacy & numeracy, skill development, improved health & well-being & recreational activities. In addition to his work with clients, Wade has extensive experience as a leader and mentor for young adults and teenagers. His ability to connect with and inspire others is evident in his role as a support figure, guiding them towards personal growth and success. Wade's passion for exercise is also evident in his work. He regularly takes clients to the gym, implementing exercise programs constructed by other members of our team. By incorporating fitness into their routines, Wade empowers clients to improve their physical health and overall well-being. With Wade's expertise, genuine care, and commitment to making a positive impact, you can trust that you or your loved ones will receive exceptional support. Wade's dedication to helping others thrive is evident in his diverse skill set and unwavering enthusiasm. Join Wade on a journey towards improved quality of life and discover the transformative power of personalised support and meaningful community engagement.
Daniel Sukkel
Get to Know Daniel
Daniel is not only a dedicated disability support worker but also serves as an invaluable allied health assistant for our physiotherapists and exercise physiologist. He plays a crucial role in guiding patients through comprehensive exercise and rehabilitation programs, which include specialised hydrotherapy sessions. Daniel's expertise ensures that each patient receives personalised care and achieves optimal results in their journey towards better health and mobility. Beyond that, Daniel goes the extra mile by organising community activities, fostering social engagement, and imparting valuable life skills through mentoring. Outside of work, Daniel's interests reflect his dynamic personality—he's an avid sports enthusiast, enjoys collecting Pokémon cards and board games, finds solace in nature walks, and loves gardening. With his extensive experience in mentoring young children and teenagers, Daniel is not just a valuable team member but also a compassionate guide for those he works with.
Emy Graziano
Get to Know Emy
Say hello to Emy, our energetic Allied Health Assistant who’s all about health and wellness! Emy has just embarked on her journey in Occupational Therapy studies and is also working towards her Pilates instructor certification. Her passion for promoting a healthy lifestyle is what lead her to pursue a career in Allied Health, and she’s excited to bring that enthusiasm into everything she does. When she’s not hitting the books or perfecting her Pilates moves, you’ll likely find Emy at the gym, staying active, and pushing her limits. She also loves winding down by spending quality time with her friends, family, and, of course, her beloved dogs. Emy’s all about balance, whether it’s in her workouts or her life!
Craig Ferguson
Get to Know Craig
Craig has been a proud resident of Strathalbyn for 12 years, where he lives with his wife, two teenage daughters, and their little dog, Alfie. A true enthusiast for all things mechanical, Craig has a passion for hot rods, motorcycles, and collecting vintage BMX bikes. When he's not gardening or working on his cars and bikes, Craig enjoys riding motorcycles through the scenic Adelaide Hills and along the coast with friends, watching football and cricket, and spending quality time with his family and friends. Â In addition to his hobbies, Craig brings a wealth of technical expertise to his role, holding a Trade Certificate as a Boilermaker/Welder 1st Class and a Certificate 4 in Gas Processing and Technologies. These skills, combined with his passion for helping others, make him a valuable member of the Wilden Exercise Services team.
Annalise Wilden
Get to Know Annalise
Annalise is a vibrant and passionate member of our team who brings boundless energy and dedication to everything she does. With a lifetime of experience in dance and aerobic gymnastics, Annalise now focuses on coaching young athletes, inspiring the next generation through her role as Head Coach of Hub Gymnastics’ aerobics program. She works with competition squads aged 6-16, guiding them to reach their potential while fostering confidence and teamwork.  Currently pursuing a Bachelor of Social Work at Flinders University, Annalise is equally committed to making a difference off the gym floor. She has travelled twice to the APY lands, where she worked closely with Aboriginal communities, connecting with children and elders, assisting in classrooms, and learning about culture and language. More recently, she visited Cambodia with her family, where she lent her time and skills to assist children and adults in need, adding another meaningful chapter to her journey of giving back.  Annalise’s expertise extends to working with individuals with intellectual disabilities, autism, ADHD, and Down syndrome, making her a valuable part of our inclusive approach to mentoring and disability support work. Her kind and approachable nature helps her connect with people of all abilities.  Outside of work, you’ll find Annalise soaking up the sun at the beach, paddleboarding, or spending time with friends. Her love for community activities and her commitment to empowering others make her an incredible asset to our team.
