Kaleb Wilden
Get to Know Kaleb
Meet Kaleb, is the Director of First Step Health Collective & brings a wealth of experience and expertise to our team. As an experienced Physiotherapist, Clinical Exercise Scientist, and Strength and Conditioning Coach, Kaleb has honed his skills through years of dedication and hard work. His passion for helping others reach their full potential has led him to work with elite athletes in the AFL & AFLW, where he has assisted with game day duties for North Melbourne Football Club, Gold Coast Football Club, Sydney Football Club, Brisbane Football Club & Geelong Football Club. Kaleb has completed his APA Sports Physiotherapy Level 1 & Level 2 Dry Needling Courses. Kaleb's deep understanding of the human body and his ability to tailor treatment plans to individual needs make him an invaluable asset to our practice. With his extensive knowledge in physiotherapy, exercise science, and strength and conditioning, Kaleb is well-equipped to guide our clients towards optimal performance and recovery. Additionally, Kaleb works with many people with acquired brain injuries providing neurological rehabilitation in the clinic, gym and home settings. He works with people recovering from Strokes, Traumatic Brain Injuries, Parkinson's Disease, Multiple Sclerosis, Motor Neuron's Disease, Huntington's Disease, Epilepsy and many more. He is extremely passionate about rural health and providing people of the Adelaide Hills and remote South Australia greater access to quality health care. He has received recognition for his ability to impact rural health and the Physiotherapy field: 2023 7 News Grand Finalist RDWA Rural Health Award 2022 SA Community Welfare & Innovation Award 2022 SA 7 News Young Achiever People's Choice Award 2021 SASMA Musculoskeletal & Sports Physiotherapy Award Beyond his impressive professional achievements, Kaleb is also known for his warm and compassionate approach, making each client feel heard, understood, and supported. Whether you're an athlete striving to excel or an individual seeking to regain mobility and function, Kaleb is dedicated to helping you achieve your goals.
Jack Sharrad
Get to Know Jack
Meet Jack, our talented team member who is not only an experienced Clinical Exercise Physiologist, but also an ASCA strength and conditioning coach. With a passion for helping others achieve their fitness goals, Jack has dedicated his career to working with a diverse range of clients, including individuals with acquired brain injuries, athletes, and those who simply want to improve their overall fitness. Equipped with a Bachelor of Exercise & Sport Science and Masters of Exercise Physiology, Jack brings a comprehensive understanding of human physiology and exercise principles to his practice. His extensive knowledge allows him to tailor programs specifically to the unique needs and abilities of each individual he works with. Jack's expertise in clinical exercise science enables him to provide specialised support to clients with acquired brain injuries, helping them regain strength, mobility, and function. His compassionate approach and ability to adapt exercises to suit varying abilities ensure that each client receives the utmost care and attention. Additionally, Jack's background as an ASCA strength and conditioning coach allows him to optimize the performance of athletes, implementing evidence-based training techniques to help them reach their full potential. Whether it's improving speed, agility, or strength, Jack's keen eye for detail and commitment to continuous learning make him an invaluable asset to any athlete. Beyond his specialised work, Jack also enjoys working with individuals from the general population who simply want to get fit. With his friendly demeanour and motivational coaching style, he empowers clients to embrace an active lifestyle and achieve their personal fitness goals. Jack has a passion of working with cancer patients and chronic health conditions such as Type 2 Diabetes. With Jack's expertise, dedication, and commitment to ongoing education, you can trust that you're in capable hands. Whether you're an athlete striving for peak performance, someone recovering from a brain injury, or simply looking to enhance your fitness, Jack is here to guide and support you every step of the way.
Ellen Wilden
Get to Know Ellen
Introducing Ellen, a valued member of our team who has a deep love for Pilates and a wealth of expertise in the field. With her APPI Level 1-3 Matwork Pilates certification and her ongoing pursuit of her APPI reformer Pilates certification, Ellen brings a comprehensive understanding of this popular exercise method to her practice. But Ellen's talents don't stop there. She is also an ASCA strength and conditioning coach, allowing her to combine her knowledge of Pilates with strength training principles to provide a well-rounded approach to fitness and rehabilitation. Ellen's passion for exercise stems from her own personal journey as a professional athlete. As a former professional classical contemporary dancer at Brent Street in Sydney, she not only performed on stage but also completed her Diploma of Dance (Elite Performance). However, a significant knee injury forced her into extensive rehabilitation, which sparked her deep interest in exercise physiology. Currently on her way to completing her Bachelor of Exercise & Sport Science and moving on to her Masters of Exercise Physiology, Ellen's dedication to learning and expanding her knowledge is evident. Ellen travelled to Vanuatu in 2023 after receiving a Flinders University scholarship to work with elite male and female hockey, volleyball and soccer athletes. This experience allowed her to further strengthen her exercise prescription and delivery skills. Her personal experience with rehabilitation and her understanding of the human body allow her to provide tailored programs that support clients in their own recovery journeys. Ellen's compassionate approach, combined with her expertise in Pilates and strength and conditioning coaching, make her a valuable asset to our team. Whether you're looking to improve your core strength, recover from an injury, or simply enhance your overall fitness, Ellen is dedicated to guiding you towards your goals with precision and care. Join Ellen on a transformative journey and experience the many benefits of Pilates, supported by her vast knowledge and passion for helping others.
Wade Francis
Get to Know Wade
Introducing Wade, a dedicated and experienced member of our team who brings a wealth of knowledge and passion to his role as a disability support worker and Level 2 allied health assistant. Currently studying a Bachelor of Health Science, Wade's commitment to ongoing education is evident in his pursuit of excellence in his field. Beyond his professional pursuits, Wade has a diverse range of hobbies and interests. With a love for sports, particularly football and tennis, he understands the power of physical activity in improving overall well-being. His musical talent extends to playing the drums, and he also enjoys indulging in video games and collecting memorabilia. Wade's true passion lies in working directly with clients and helping them enhance their quality of life. Wade's first encounter with Wilden Exercise Services was as a client rehabilitating from a serious sporting knee injury. His rehabilitation journey empowered him to pursue a career where he can care for others. He takes pride in taking clients out into the community to participate in activities that they enjoy, fostering a sense of belonging and empowerment. Whether it's ten pin bowling, sports games, dance classes, or attending events, Wade ensures that each client has memorable experiences tailored to their interests. Wade has a diverse skill set which enables him to impact his clients lives by enhancing life skills, community participation & access, literacy & numeracy, skill development, improved health & well-being & recreational activities. In addition to his work with clients, Wade has extensive experience as a leader and mentor for young adults and teenagers. His ability to connect with and inspire others is evident in his role as a support figure, guiding them towards personal growth and success. Wade's passion for exercise is also evident in his work. He regularly takes clients to the gym, implementing exercise programs constructed by other members of our team. By incorporating fitness into their routines, Wade empowers clients to improve their physical health and overall well-being. With Wade's expertise, genuine care, and commitment to making a positive impact, you can trust that you or your loved ones will receive exceptional support. Wade's dedication to helping others thrive is evident in his diverse skill set and unwavering enthusiasm. Join Wade on a journey towards improved quality of life and discover the transformative power of personalised support and meaningful community engagement.
Calvin Cornish
Get to Know Calvin
Meet Calvin, who brings a strong foundation in exercise science and a growing expertise in clinical rehabilitation to the team. Holding a Bachelor of Exercise & Science and currently completing his final year of his Master of Clinical Exercise Physiology degree at Flinders University, Calvin combines academic knowledge with hands-on experience across strength and conditioning, clinical rehabilitation, and endurance training. With a particular passion for musculoskeletal rehabilitation, Calvin takes a client-centred approach that focuses on improving quality of life and empowering individuals to achieve their goals. His dedication lies in tailoring exercise prescription to each person’s unique needs, ensuring that every program is both evidence-based and practical for real-world outcomes. Beyond technical expertise, Calvin is known for his approachable and supportive style, making clients feel valued and motivated throughout their rehabilitation journey. Whether working with individuals recovering from injury or those striving to enhance physical performance, Calvin is committed to guiding people towards long-term health, function, and wellbeing. Outside of his professional work, Calvin is a keen triathlon athlete in training, enjoys exploring good food, and loves spending time by the beach and water, pursuits that reflect his balance of discipline, curiosity, and appreciation for lifestyle and wellbeing.
Grace Earl
Get to Know Grace
Hi, I’m Grace! I’m currently studying a Bachelor of Social Work at Flinders University and have also studied Aged Care and Disability. I’ve always loved helping people and getting to know their stories. I grew up with three younger siblings, and my family has been fostering short-term for over nine years. We’ve had so many children come through our home, and it’s taught me compassion, patience, and how important it is to really listen and understand others. I’ve worked in schools and early learning centres, including Goodstart Early Learning Centre, Pilgrim Primary School, and Ernabella School in Pukatja, supporting children one-on-one and in groups. I love seeing people grow, achieve their goals, and feel proud of themselves. When I’m not studying or working, you’ll find me outdoors, surfing, running, hiking, or watching the sunset. I’m also a big sports fan and love staying active, which I enjoy sharing with the people I support. I’m excited to get to know you and work alongside you to reach your goals!
Annalise Wilden
Get to Know Annalise
Annalise is a vibrant and passionate member of our team who brings boundless energy and dedication to everything she does. With a lifetime of experience in dance and aerobic gymnastics, Annalise now focuses on coaching young athletes, inspiring the next generation through her role as Head Coach of Hub Gymnastics’ aerobics program. She works with competition squads aged 6-16, guiding them to reach their potential while fostering confidence and teamwork.  Currently pursuing a Bachelor of Social Work at Flinders University, Annalise is equally committed to making a difference off the gym floor. She has travelled twice to the APY lands, where she worked closely with Aboriginal communities, connecting with children and elders, assisting in classrooms, and learning about culture and language. More recently, she visited Cambodia with her family, where she lent her time and skills to assist children and adults in need, adding another meaningful chapter to her journey of giving back.  Annalise’s expertise extends to working with individuals with intellectual disabilities, autism, ADHD, and Down syndrome, making her a valuable part of our inclusive approach to mentoring and disability support work. Her kind and approachable nature helps her connect with people of all abilities.  Outside of work, you’ll find Annalise soaking up the sun at the beach, paddleboarding, or spending time with friends. Her love for community activities and her commitment to empowering others make her an incredible asset to our team.
Jo Logan
Get to Know Jo
My name is Joseph Logan, but everyone calls me Jo. I have recently completed my Certificate IV in Youth Work, which helped me channel my passion for supporting and mentoring young people. I currently work in youth work guiding young boys on their journey to becoming respectful, resilient young men. I’ve also completed the Sammy D Foundation’s Youth Mentor training, giving me the tools to better connect with and support youth, especially those with ASD and additional needs. What drives me is helping young people grow in confidence and reach their full potential, not just through conversation, but through genuine connection, patience, and consistent encouragement. I believe every young person deserves someone in their corner, and I’m proud to be that person. Outside of work, I’m all about self-improvement. You’ll usually find me in the gym, on a run, or planning my next healthy meal. I take my physical and mental wellbeing seriously, and I love bringing those same principles into the work I do with others. With a strong background in footy, I’ve played the game most of my life and am an unapologetically passionate Port Adelaide supporter, go Power! I also follow basketball closely, and I enjoy anything that involves sport, exercise, competition, growth, and community
Michelle Thach
Get to Know Michelle
Meet Michelle, a new member of First Step Collective who is nearing the end of her clinical exercise physiology studies. She has a keen interest in a variety of presentations, some of which include neurological disorders, women’s health, oncology, and rehabilitation. She obtained a Bachelor of Exercise Science minoring in allied health in 2023 at Flinders University and is nearing completion of her Master of Clinical Exercise Physiology. Michelle is highly motivated in helping others improve their baseline levels and in turn, enhance quality of life and health outcomes using exercise. She is dedicated to helping others obtain higher levels of independence, strength and achieving their goals. Michelle has had a wide variety of practicum experience ranging from working at a not-for-profit support centre, running cardiorespiratory exercise programs, neurological presentation prescription, orthopaedic rehabilitation, and providing services for people living with disability. Her interests in human biomechanics further allow her to provide individualised exercise in consideration to unique factors such as exercise set-ups, prosthetics, and amputees. Michelle’s background in exercise science and physiology allows her to combine the best of both worlds to build strength and endurance in clinical populations to appropriately cater to their specific needs. She treats each client with empathy, care, and respect in order to help them live more comfortable lives. Outside of work, you can find Michelle lifting weights, doing reformer Pilates, and brunching with friends and family. Additionally, Michelle loves all things coffee, matcha and bubble tea related! Michelle is dedicated to bettering herself as a practitioner, she aims to be 1% better every day. Whether you need your knee replacement rehabilitated, your exercises catered for your wheelchair usage, or just to maintain your bone health, Michelle will be there to support you.
